Individual Therapy

Individual Therapy

Typically, clients are seen for an hour or if they are traveling from a longer distance, they may elect to have a 90 minute session. Clients find it most useful to meet every week initially for a few weeks to capitalize on the momentum of beginning therapy.. This helps us develop a rhythm and allows me to better know you. After a few weeks, clients may elect to meet every other week, often on the same day at the same time. Flexiblity is a key aspect of my business model, we’ll find a time that fits for you.